Coping with Itchy Skin

To relieve itchy skin, try the following:

• Moisturize frequently.
• Take short, lukewarm showers, using a moisturizing soap.
• Bathe in lukewarm water plus 1 to 2 cups of baking soda or the contents of an Aveeno bath treatment packet.
• After showering or bathing, be sure to moisturize your skin immediately while it’s still damp, to prevent dryness.
• Use an over-the-counter hydrocortisone cream orointment.

If itching is severe and persistent, ask your doctor about treating the problem with a steroid cream or antihistamine drug. They are available over the counter and by prescription for stronger doses.